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Microwave Omelette Plated

Microwave Omelette

A super quick and tasty egg breakfast that you can customize to your liking. Perfect start for those watching your calorie or carb intake.
Prep Time 3 minutes
Cook Time 2 minutes
Servings: 1 Serving
Course: Breakfast
Cuisine: American
Calories: 152

Ingredients
  

  • 2 Large Eggs
  • 1 Pinch Salt or Season Salt
  • 1 Dash Hot Sauce
  • 1 Tsp Cheese - more or less to taste

Equipment

  • 1 Microwaveable Bowl - I use a typical cereal bowl

Method
 

  1. Spray a microwaveable bowl with cooking spray
  2. Crack eggs into bowl and add salt, cheese, and hot sauce
  3. Whisk with fork until blended
  4. Microwave on high for 1 minute 30 seconds. Flip egg, and continue microwaving for an additional 20 - 30 seconds
  5. Flip omelette onto plat and serve

Notes

  1. If using add-in's mix into the egg mixture before microwaving 
  2. Cooking times may vary based on microwave wattage. I find at 2 minutes the eggs are slightly over cooked. The ideal cooking time for my eggs is 1 minute 50 seconds.